Sparkpeople

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For a few months, I've been vicariously doing weight watchers, using the manual points calculator and logging my food journal on Word. After some prodding from other users, I had decided to sign up for Weight Watchers online; my manual entries were not cutting the mustard. As a matter of fact, I plateaued and then started to gain weight so I was doing something wrong. While I was on the Internet searching for some answers and found this goldmine: www.sparkpeople.com It's a lot like Weight Watchers Online, only it calculates fat and calories and is totally free! I've been using it for a little over two weeks and only have about five pounds to lose to meet my goal weight. I'm so excited about it, I just had to share it with you here.

One thing about it that really intrigued me is that the guy that started it is a multi-millionaire and set it up and made it free to *spark people* to lose weight. He is a health philanthropist. I look forward to getting on everyday, there are all kinds of motivational tools and incentives to stay the course; it's so fun! Check it out and let me know what you think.

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